Retire Stronger and Live Longer: Dr. Hillary Lin’s Guide to Healthspan and Longevity

Most people spend years planning financially for retirement – but what if your health becomes the limiting factor?

In this episode, Zach Morris sits down with Dr. Hilary Lin of CareCore to explore the science of longevity, biological aging, stress, nutrition, and preventive medicine. They discuss the key biomarkers that matter most, why purpose and relationships can influence lifespan, and the practical habits that help people stay active, independent, and healthy for decades. If you want to maximize both your wealth and your health, this conversation offers a roadmap for building a longer, stronger, and more fulfilling retirement.